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Mental Health & Wellness

Delta Kappa Epsilon calls its members to provide a place for brotherhood and support. We understand that our brothers struggle through their challenges both seen and unseen. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make decisions.

Mental health awareness is increasingly important and help is available. As part of the educational program developments of DKE, we are able to provide screening and counseling services that may be beneficial to our members. For more information about one or all of these services, contact education@dke.org or navigate to the “roadmap” icon at the end of the page.

ScreenNOW

Personal, anonymous wellness screening. Completion of this assessment provides you a holistic overview of your general mental well-being. Recommendations for next steps are also provided.

Access here 

BetterMynd

Counseling services for U.S.-based members. Live workshops and learn-as-you-go resources for all members. Members receive 3 pre-paid individual session credits, then sessions are $85.

Access here

Birches Health

Counseling services for addictive behaviors such as gambling, social media, and substances. Workshops and learn-as-you-go content options. Available to all members. Low-cost or insurance accepted.

Access here

From Movember | Be aware

From Movember | Therapy 101

Learn more about how you can promote and support men’s mental health – and your brothers – at us.movember.com, and plan to participate in DKE’s annual Movember fundraising challenge each November.

Quick Tips and Information

Not sure if you or someone you know is living with mental health problems? Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem:

  • Eating or sleeping too much or too little
  • Pulling away from people and usual activities
  • Having low or no energy
  • Feeling numb or like nothing matters
  • Having unexplained aches and pains
  • Feeling helpless or hopeless
  • Smoking, drinking, or using drugs more than usual
  • Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
  • Yelling or fighting with family and friends
  • Experiencing severe mood swings that cause problems in relationships
  • Having persistent thoughts and memories you can’t get out of your head
  • Hearing voices or believing things that are not true
  • Thinking of harming yourself or others
  • Inability to perform daily tasks like taking care of your kids or getting to work or school

Learn more about specific mental health problems and where to find help.

Positive mental health allows people to:

  • Realize their full potential
  • Cope with the stresses of life
  • Work productively
  • Make meaningful contributions to their communities

Ways to maintain positive mental health include:

  • Getting professional help if you need it
  • Connecting with others
  • Staying positive
  • Getting physically active
  • Helping others
  • Getting enough sleep
  • Developing coping skills

Additional Resources and Downloads

United States and Canada
National Mental Health Services

This resource provides listings of various services available in the U.S. and Canada. You can use these at your own convenience. 

Detailed Services Information

Open this microlearning course to find a detailed informational about each service.